Sunday, August 24, 2014

Sunday walk/easy run 6 miles?

We actually decided for the walk most of the time. Amy felt tired
today after the morning Tennis lesson, then a trip to San Francisco.
She was already tired after the trip, but she decided to run for 8 miles,
which was hard for her. So she will make it up tomorrow for 6 miles.

Here are the splits:

Split
Time
Distance
Avg Pace
Summary1:56:36.26.1119:04
112:02.51.0012:02
214:24.21.0014:24
329:25.61.0029:25
413:58.01.0013:58
524:01.21.0024:01
620:38.71.0020:39
72:06.10.1118:19

And I did not run an LSD either. So I will start one until Sep 6th.

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