6 Mile Tempo with target Pace 7:38(Thursday)

I decided to run in the morning, not early morning.
Temperature was 70 degrees when I started, and it
was 77 degrees when I finished.

Seems like I get used to 2 mile warm up and 2 mile cool down.
So I continue this way if I have enough time. I was not that
busy this morning when the interest rate went up a little bit.
So I think I should have 2 miles warm up and cool down instead.

The only thing I did wrong was that I ran too fast on the 2nd
mile of tempo. I should keep consistent speed so I will not feel
tired after the run. Anyway, I still felt good:

Split	Time	Distance	Avg Pace
Summary	1:22:52.4	10.01	8:17
1	9:02.1	1.00	9:02
2	8:35.6	1.00	8:36
3	7:34.4	1.00	7:34
4	7:23.5	1.00	7:23
5	7:34.5	1.00	7:34
6	7:36.2	1.00	7:36
7	7:38.4	1.00	7:38
8	7:36.5	1.00	7:37
9	9:43.2	1.00	9:43
10	10:04.0	1.00	10:04
11	:04.0	0.01	6:11