Planned to run earlier, but it was too dark. So I started first run around
6:37am, finished around 7:32. Here are the splits:
I started the 2nd one around 8:26. Here are the splits:
I tried to find out which one is the easy one. Run easy
first, then catch up the pace; or faster at the beginning?
I took one gel during the break. I should take another
one after mile 6th. Should do better next time.
My plan for the race, slow for the first two miles, follow
the pacer till mile 6th. Then run faster after that.
Still control the speed till mile 20th. Then faster till the
end. Hopefully I can do that. Need practice that strategy.