10k Race today. Pace 6:59

It is my first time to consider to run the 10k with pace 7 and
I did it.

The first mile was too fast. It was even under 6:30 for first half mile.
Then I decided to slow down to have a good performance.

The mile 4 & 5 was a little bit tough. And I ran with a high school
kid side by side. She took off after the mile 4th. I think I should
catch up with her, but I did not.

At the last mile, I know I need to run a little bit faster, so I did.
And I used all my energy to run the rest of the 0.25 mile. I tried to
charge, it was not as faster I expected, and not bad either.

And I am glad that I PRed for almost 2.5 minutes:

Split	Time	Distance	Avg Pace
Summary	43:33.0	6.25	6:59
1	6:37.3	1.00	6:37
2	7:02.2	1.00	7:02
3	7:02.1	1.00	7:02
4	7:11.5	1.00	7:11
5	7:14.2	1.00	7:14
6	6:58.4	1.00	6:58
7	1:27.5	0.24	6:05

The official time is 43:28. Very close to my watch time.