Thursday 4X1.5 miles warm up

I changed my training to the evening. And I was wondering whether
those morning walking dogs friends miss me or not. They might be
thinking where is the Asian man who used to run crazy every morning?
The same way I thought about a college professor who should rode the
bike passing me exactly around 7am?

Anyway, I have to train in the dark now. I did not use the head lamp yet,
and no reflecting vest either. I should get one soon.

The running in the evening is tough, usually because it is after my dinner.
And I need to rest at least an hour before heading to the road. And it
tends to be slower because of the dark, and tiredness. Anyway, there is
no excuses. 7:40 pace is not bad either. If I can run 7:0 to 7:35 would be
wonderful. Here are the splits with total of 11 miles:

Split	Time	Distance	Avg Pace
Summary	1:33:23.4	11.00	8:29
1	17:59.6	2.00	9:00
2	11:22.4	1.50	7:35
3	2:20.5	0.25	9:23
4	11:25.8	1.50	7:37
5	2:13.6	0.25	8:55
6	11:30.0	1.50	7:40
7	2:20.1	0.25	9:21
8	11:29.5	1.50	7:40
9	2:41.2	0.25	10:46
10	20:00.6	2.00	10:00