Saturday, April 12, 2014

10 Miler with the group running. Pace 7:52

I felt very comfortable with this race. Seems like I can run
this pace for Marathon. If that's true, I can have the finishing time
of under 3:30.

Local newpaper came to our morning training group for the
pictures. And there will be an article out for those who run
this year's Boston Marathon. There are 20+ runners this year.
The earliest will leave next Monday.

Here are my splits for the morning run:

Split
Time
Distance
Avg Pace
Summary1:18:30.09.987:52
17:58.11.007:58
27:50.01.007:50
37:41.31.007:41
47:58.31.007:58
57:41.31.007:41
68:15.01.008:15
78:23.81.008:24
87:48.01.007:48
97:48.21.007:48
107:08.40.987:15

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