Monday, July 7, 2014

6 miles easy Friday -- July 4th

Planned to run on the hill(actually on overpass), but I forgot.
So we will have to run next Friday. Here are the splits:

Split
Time
Distance
Avg Pace
Summary56:42.06.009:27
19:44.51.009:45
29:23.41.009:23
39:32.41.009:32
49:20.41.009:20
59:24.61.009:25
69:14.51.009:14
7:04.30.0111:11

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