6 mile run. And I reminded myself about hill trainings as
well.
Here are the splits:
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 56:18.0 | 6.00 | 9:23 |
1 | 9:21.4 | 1.00 | 9:21 |
2 | 9:32.2 | 1.00 | 9:32 |
3 | 9:23.7 | 1.00 | 9:24 |
4 | 9:16.4 | 1.00 | 9:16 |
5 | 9:21.8 | 1.00 | 9:22 |
6 | 9:21.9 | 1.00 | 9:22 |
7 | :02.1 | 0.00 | 7:56 |
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