This week is almost a rest week. I will start running from Thursday.
I told her about my running, and here is her email:
Congrats on your half marathon! The hills will definitely slow your pace and I know that is a tough course. You placed really well overall and that is always something to look at, to see how you compared to the competition on any given course! Make sure to take it easy this week and then have fun getting ready for your marathon training! CIM here you come! Let me know if you have any questions and I'll talk to you soon.