4 Mile Tempo Run @HMP

What can I say? I think I am still slow for the half. Maybe
I can only run this pace. But even this pace of 7:20 is good
enough, if I can run it.  This is the pace for 1:36:02
for half marathon. Anyway, I will try harder next week.
Here are the splits:

Split	Time	Distance	Avg Pace
Summary	1:04:24.0	7.99	8:04
1	17:44.4	2.00	8:52
2	29:20.2	4.00	7:20
3	17:24.6	2.00	8:42