after 20 miles. That's very good. Right?
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 1:40:27.0 | 20.17 | 4:59 |
1 | 5:06.4 | 1.00 | 5:06 |
2 | 4:45.8 | 1.00 | 4:46 |
3 | 4:55.1 | 1.00 | 4:55 |
4 | 5:31.1 | 1.00 | 5:31 |
5 | 5:00.5 | 1.00 | 5:01 |
6 | 4:48.2 | 1.00 | 4:48 |
7 | 5:04.3 | 1.00 | 5:04 |
8 | 4:46.3 | 1.00 | 4:46 |
9 | 4:50.7 | 1.00 | 4:51 |
10 | 5:02.9 | 1.00 | 5:03 |
11 | 4:27.7 | 1.00 | 4:28 |
12 | 4:29.6 | 1.00 | 4:30 |
13 | 4:26.9 | 1.00 | 4:27 |
14 | 5:10.1 | 1.00 | 5:10 |
15 | 4:59.0 | 1.00 | 4:59 |
16 | 5:14.3 | 1.00 | 5:14 |
17 | 5:22.7 | 1.00 | 5:23 |
18 | 5:09.8 | 1.00 | 5:10 |
19 | 5:07.7 | 1.00 | 5:08 |
20 | 4:58.9 | 1.00 | 4:59 |
21 | 1:10.9 | 0.17 | 6:57 |
No comments:
Post a Comment